There are tons of benefits you can reap by using adjustable beds. Let’s have a look at a few:
A good night’s sleep has got a lot to do with your sleeping position. In an uncomfortable one, you’ll only end up tossing and turning all night long. With an adjustable bed, you can find that perfect sweet spot. As a result, you’ll sleep better at night and be happier, healthier, and more productive during the day.
Provides Pain Relief
Joint pain is a normal part of aging. As you grow older, conditions like arthritis and sciatica start pouring in, and ongoing pain becomes your next-door neighbor. Joint pain can hinder your day-to-day tasks and limit your range of movement. One way to get over chronic pain associated with these conditions is to try taking pressure off. This can result in less pain and increased mobility. Adjustable beds help by allowing you to change your positions and angles, giving your joints much-needed rest and the ability to recover better while you sleep.
Improves Blood Circulation
Adequate blood circulation improves mobility in your joints and prevents the buildup of fluid in your lower body. If you suffer from edema or are pregnant and need to keep your feet elevated to prevent swelling, an adjustable bed will enable you to lift your lower body comfortably. People who stay standing all day at work too may develop edema. To prevent this, they also need to keep their feet elevated and likewise, improve circulation around the upper back by positioning the bed’s headrest upright.
Reading, watching TV, and using a tablet can be a real pain when you’re doing it from a bed. You are trying to lie down, and the next moment you are struggling with fixing pillows only to find not a single comfortable position. That’s where adjustable beds come in. By elevating the head section of your adjustable bed, you (and your back) will be at ease forever.
Change Sleep Positions
If you and your partner like to change sleep positions for a comfortable night’s sleep, an adjustable bed is your best bet. Unlike a hospital bed, an adjustable bed is a full-fledged twin-sized mattress so you both can have your space without being uncomfortable.
Snoring happens when your airways get blocked while you sleep. Elevating your head prevents your airways from blocking, thus preventing snoring.
Some newer models of luxury adjustable beds also come with a massage system to give your back and lower body a soothing and relaxing massage. With this tool, you’ll loosen up your muscles and relieve pressure from your joints before dozing off to that perfect beauty sleep.
From mobility issues to back problems, fluid build-up to injuries, post-operation recovery, acid-reflux and digestive issues, adjustable beds pack a whole bunch of health benefits for you and your family.