Humanity has slept in beds raised off the ground to avoid cold drafts, dirt and pests. The initial mattresses consisted of piles of dried grass or hay with animal skins draped over them. Goatskin mattresses filled with water were used as far back as 3600...
How does it feel to wake up in the morning with a stiff, sore neck that is hard to move and stabbing pain in the back and arms? Not great, definitely! A neck pain is dangerous in the sense that it won’t stop there and...
The only item on your bed that you dispose off as often as the sheets is your pillow. No matter which brand you buy and what warranty they offer, the pillows eventually flatten out. And just like that you will be funneling more money into...
Changed the mattress, changed the sleeping position, but the back pain refuses to climb off your back? Maybe it’s time to kick the pillow. When we punch the pillow into a comfortable shape, we often forget its real purpose. The pillow is support to the...
In spite of all the literature backing good sleeping positions, 70% of us turn sideways for comfort. The side-sleepers are in majority and for no small reason. It helps avoid snoring which is the one big weakness of back sleeping. And our bodies generally tend...
When one thinks about the best luxury pillows, hotel pillows immediately come to mind. This is understandable because when you check in to a hotel, especially a 4 to 5-star one, you can always expect the most comfortable set of pillows that could let you...
Most of us go through at least 10 positions while getting our 8-hour snooze at night. It’s hard for one pillow to shoulder the burden of all these positions. But comfort determines the quality of your sleep, so manufacturers have tried hard to create pillows...
The best down pillows are everything you imagined and dreamed your pillow should be. A lot of people take time choosing their pillows and take considerations seriously. After all, most of us spend at least 7 or 8 hours of each 24-hour day lying down...
People come and go, friendships come and go, there’s only one relationship that stays for life, the one with sleep. Not one day goes without a visit from this good friend. We are so busy focusing on beds and duvets for a comfortable night that...
Changed the mattress, changed the sleeping position, but the back pain refuses to climb off your back? Maybe it’s time to kick the pillow. When we punch the pillow into a comfortable shape, we often forget its real purpose. The pillow is support to the...