Top 15 Best Pillows for Back Sleepers – Guide & Reviews 2020

Your pillow can significantly improve your sleeping comfort – but only if you have the right type of pillow for the Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020 job. Studies show that choosing the right pillow that suits your sleeping position can spell the difference between restorative sleep and a sleepless night. When you have the wrong type of pillow, you may find yourself feeling sluggish when you get up in the morning because you did not get the deep, comforting sleep that you needed throughout the night. It is important to get a pillow that will allow you to sleep in the position you prefer, and in this case, the one-size-fits-all concept may not be the best way to go through with the selection. The best pillows for back sleepers will work on cradling the neck and the head, keeping them in a neutral position to ensure that you can stay on flat on your back throughout the night without feeling discomfort.

Advantages of the Premium Pillows for Back Sleepers

Enjoy these benefits when you use the top choices for pillows for back sleepers.

Prevent Neck and Head Pain Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020

According to research, pillows for back sleepers deliver the perfect balance of comfort and support to ensure that you can sleep for long hours during the night without straining head, neck, and shoulders. They have the right height to keep your head slightly elevated without forcing your neck to extend forward so your neck and head stay in a neutral position to ensure your continuous comfort while you sleep. These pillows also work to cradle your head so it will not be forced to tilt to the sides especially when you are unconsciously seeking a more comfortable position in the middle of the night. Top-notch pillows for back sleepers will keep your head and neck in relaxed positions so you can sleep soundly without being greeted with pain when you wake up the next morning.

More Restful Sleep

The top choices for pillows that are suitable for back sleepers keep your head and neck cradled in comfortable positions you can enjoy deep sleep for the duration of the night. The pillows are designed to prevent the pain that causes frequent sleep disruptions, which will prevent you from getting to the restorative sleep phase that brings the greatest benefits to your health and well-being. With your neck, head, and shoulders held in neutral positions, you can enjoy a more restful sleep for long stretches of time so you can look forward to waking up completely refreshed and pain-free the following morning.

Maintain Correct Spinal Alignment Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020

The most suitable pillows for back sleepers will help maintain your body’s correct posture even while you are sleeping. By keeping your head and neck in neutral positions as you sleep on your back, your back stays in a properly aligned position so you will not need to deal with the discomfort that comes when your back is forced to curve while you are searching for the most comfortable position to sleep in. Keeping the back properly aligned will help the body maintain its relaxed condition, making it easier for you to achieve a deep and rejuvenating sleep state faster and enjoy it for a longer period of time.

Help with Certain Health Issues

Back sleepers are more prone to snoring and sleep apnea because the airway muscles will be more relaxed in this sleeping position. The top choices for back pillows can help back sleepers by gently keeping the upper body in a tilted position to prevent snoring and reduce the risks that are associated with sleep apnea. Keeping the neck and head in a slightly elevated position through the use of pillows can also prevent stomach acids from coming back up the esophagus for people who suffer from acid reflux. Those with spine problems or back pain will also benefit from using a supportive pillow that will allow the spine to rest in a comfortable position as you lie down in bed for hours.

Types of Pillows for Back Sleepers

These are the types of pillows that are ideal for back sleepers.

Traditional Fill Pillows Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020

Traditional fill pillows are most likely the ones that you are used to having on your bed. They are differentiated by the material used for the filling, such as memory foam, cotton, down, synthetic down, or latex. These pillows may be versatile enough to be used by both back and side sleepers, but this will depend on their shape. Some traditional fill pillows come with adjustable thickness options that will allow you to customize the pillow’s profile to suit your personal comfort preference.

Solid Foam Pillows

These pillows are made with a single solid piece of material, such as latex or memory foam, or a combination of foam and gel substances. The solid material often results in a firm pillow that provides strong support to keep your head and neck comfortably cradled in a neutral position.

Cervical Pillows

Cervical pillows come in a unique structure that will easily conform to the natural shape of your head and neck. These pillows can deliver maximum comfort as they are designed to fully cradle the neck and the head while you sleep on your back. However, they may not be the most suitable choices for sleeping in other positions.

Water Pillows

This type of pillow for back sleepers offers optimal pressure relief by ensuring that your head’s weight is evenly distributed throughout the sleeping surface. The height or thickness of these pillows can easily be adjusted with the simple addition or reduction of the water level inside. Water pillows can deliver much-needed support and comfort in various sleeping positions.

Features of High-Quality Pillows for Back Sleepers Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020

These are the qualities of the first-rate pillows that work best for back sleepers.

Right Height

The right height or thickness of your pillow can have a huge effect on how comfortable you will be able to sleep on your back for the rest of the night. Back sleepers should avoid a pillow that is too high to prevent pain and stiffness when you get up the following morning. A pillow with a medium loft or height (around 3 to 5 inches) will work well in preventing the shoulders and neck from tilting so that the spine maintains its proper alignment while you sleep. This will prevent your body from being forced to move sideways when you sleep, which will result in either a sleepless night or an uncomfortable sleep experience that will leave you feeling tired even after a few hours of staying in bed.

Supportive

The top choices for pillows for back sleepers provide ample support to keep the neck and head in comfortable positions while you sleep for long hours at a time, without worries that the pillow will turn flat while supporting the weight of your height during the night. They have the right thickness or height to keep the neck supported without forcing it to move forward, which can lead to neck strain that will disrupt an otherwise restorative night of sleep. The supportive quality of these pillows for back sleepers may also help reducing snoring and prevent the Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020 acid reflux problems that may result from having the head on an almost flat position on the bed while sleeping.

Comfortable

Excellent choices for pillows for back sleepers provide sufficient support for the neck and head without sacrificing the sleeper’s comfort. These pillows help maintain the body’s correct spinal alignment but also come with comforting features so that your neck and head will be cradled with a plush and inviting surface that can make you fall asleep faster, allowing you to spend more time in a reviving sleep experience. Some pillows for back sleepers even come with adjustable thickness levels that enable you to customize the feel of the sleeping surface for truly personalized comfort.

FAQs

Q: How can the best pillows for back sleepers prevent neck and head pain?

A: These high-quality pillows are designed to cradle your neck and head in neutral positions while you sleep, preventing discomfort that can lead to frequent sleep interruptions or may even cause you to lose sleep altogether for consecutive nights. With your head and neck in comfortable positions for hours at a time, you can stay longer in a deep, restorative sleep phase that will bring maximum health and well-being benefits.

Q: Why does a pillow need a medium loft or thickness for comfortable back sleeping?

A: The medium loft of the best pillows for back sleepers will provide the highest level of comfort for this sleeping Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020 position. A pillow that is too thick might force the head to be moved to an extremely forward and uncomfortable position. If the pillow is too thin, it might strain the neck especially if you stay in the same position for long hours. A medium loft pillow will keep the head and neck cradled comfortably while you sleep.

Q: What is the advantage of having a pillow with an adjustable loft?

A: This type of pillow allows you to make the pillow as thick or as thin as you want it to be, providing you with a customized feel that suits your unique comfort level and personal preference so you can have the most wonderful sleep experience.

Q: Can a pillow for back sleepers also be used by those who sleep on their side?

A: These pillows offer ample cradling support to promote a comfortable rest for those who sleep on their back or side. If you tend to shift from sleeping on your back to your side during the night, choose a pillow that will not hinder these movements, such as one with a slight incline but without a recessed area to prevent restricted breathing when you move to a side sleeping position.

Top 15 Best Pillows for Back Sleepers in 2020

Picture

Name Feature

Rating

Picture

Name Feature

Rating

East Coast Bedding Premium Quality White Goose Down Pillow 1. East Coast Bedding Premium Quality White Goose Down Pillow
High 800 fill power 4.8
Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow 2. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow
Eco-friendly, non-toxic CertiPUR-US-certified foam

4.7
Leesa Luxury Hybrid Reversible Cooling Foam/Quilted Pillow 3. Leesa Luxury Hybrid Reversible Cooling Foam/Quilted Pillow
3-year warranty 4.6
Queen Anne Store Luxury Hotel Quality Down Alternative Pillow 4. Queen Anne Store Luxury Hotel Quality Down Alternative Pillow
Luxurious softness 4.6
Tempur-Pedic TEMPUR-Cloud ProLo Pillow 5. Tempur-Pedic TEMPUR-Cloud ProLo Pillow
Soft, low-profile design 4.6
Therapeutica Orthopedic Sleeping Pillow 6. Therapeutica Orthopedic Sleeping Pillow
Available in several sizes 4.5
Sweetnight SN-P003-S Sleeping-Shredded Gel Memory Foam Pillow 7. Sweetnight SN-P003-S Sleeping-Shredded Gel Memory Foam Pillow
High-quality structure 4.5
YourFacePillow Back & Side Sleeping Pillow 8. YourFacePillow Back & Side Sleeping Pillow
Equipped with recessed side supports 4.5
EPABO Contour Memory Foam Orthopedic Sleeping Pillow 9. EPABO Contour Memory Foam Orthopedic Sleeping Pillow
30-day satisfaction guarantee 4.4
Royal Therapy Memory Foam Pillow 10. Royal Therapy Memory Foam Pillow
Maintain proper spinal alignment

4.3
Coop Home Goods Premium Adjustable Loft Pillow 11. Coop Home Goods Premium Adjustable Loft Pillow
Hypoallergenic and resistant to dust mites 4.2
Mkicesky Contour Memory Foam Sleeping Pillow 12. Mkicesky Contour Memory Foam Sleeping Pillow
Breathable pillowcase 4.1
Beckham Hotel Collection Gusset Gel Pillow 13. Beckham Hotel Collection Gusset Gel Pillow
100% Cotton 4.0
BedStory Bamboo Pillow 14. BedStory Bamboo Pillow
An elegant embossed design 4.0
Meoflaw Luxury Hotel Gel Pillow 15. Meoflaw Luxury Hotel Gel Pillow
5-year warranty 3.9

1. East Coast Bedding Premium Quality White Goose Down Pillow

East Coast Bedding aims to provide customers with more restorative sleep experiences by creating natural, East Coast Bedding Premium Quality White Goose Down Pillow hypoallergenic products that use materials which are all sourced in the USA. This premium pillow for back sleepers cradles your head and neck in comfortable neutral positions for the duration of the night.

Material & Construction

The East Coast Bedding Premium Quality White Goose Down Pillow is constructed with a European 800 fill power to ensure that you will have a product that you will be able to enjoy on your bed for years to come.

It is covered with a 100% 400-thread count cotton fabric that delivers supreme softness to enhance your comfort level night after night.

These pillows use pure white goose down that offer maximum comfort and support

The solid white color of the pillow casing brings an understated elegance to the bed setup and can be used to blend in with your other beddings regardless of their color or patterns.

These pillows are available in 3 sizes with their corresponding fill amounts: a standard size (20 x 26 inches) with 20 oz. fill, the queen size (20 x 30 inches) with 25 oz. fill, and king size (20x 36 inches) with 28 oz. of fill.

Comfort & Ergonomics

The satiny texture of the casing gives this pillow a luxurious feel that can lull you to sleep faster, and can also promote longer hours of deep sleep so you will feel rejuvenated when you wake up the next morning.

The generous fill amounts of the pillow provide ample support to keep your head and neck cradled in a neutral position so you can continue sleeping for long hours through the night without being disturbed by discomfort.

This pillow for back sleepers is made with goose feathers that offer superior softness to promote deep, comforting sleep while maintaining firm support that will promote correct spinal alignment so you will not need to deal with body pain while in your favorite sleeping position.

It is designed with a high 800 fill power that works to retain the pillow’s firmness and excellent quality for a long period of time, providing you with more nights of undisturbed sleep to enjoy.

Durability & Warranty

This pillow comes with a 30-night comfort guarantee that gives a full refund if the product is returned within the stated period. The manufacturer also offers a pillow rejuvenation service if requested more than 30 days from the date of purchase.

The high fill power of this pillow translates to superior quality to ensure that you will be able to fully maximize the product’s outstanding features for a long time.

Highlights

  • Uses pure white goose down for a premium quality softness
  • Encased in 100% cotton with a 400-thread count profile for a luxurious satiny feel
  • Available in 3 sizes with generous fill amounts to provide maximum support
  • Comes in a high 800 fill power to retain the high-quality structure for a long time
  • Keeps the head and neck cradled comfortably while you sleep

2. Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow

Snuggle-Pedic offers proudly USA-made products that have the goal of providing perfectly comfortable sleep by Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow using innovative technology that will work to solve every sleep-related issue. This pillow offers much-needed pressure relief in a highly supportive profile.

Material & Construction

The Snuggle-Pedic Ultra-Luxury Bamboo Shredded Memory Foam Pillow is made with a non-toxic, eco-friendly foam to ensure that you will only have the best quality surface to sleep on for years to come.

The shredded memory foam is CertiPUR-US-certified to contain no chemical flame retardants, mercury, lead, heavy metals, and formaldehyde to guarantee that you can sleep peacefully without being exposed to harsh substances.

The material of the pillow’s outer cover features a mixture of polyester, Lycra, and bamboo viscose for an ultra-breathable structure that helps maintain a comfortably cool surface for you to enjoy all night long.

The thickness of the pillow can be adjusted with the removal or addition of the shredded memory foam filling to suit your preference.

This outer cover has a zippered opening that makes it easy to remove for thickness adjustment and for cleaning purposes.

Comfort & Ergonomics

This pillow for back sleepers is designed to conform to your head and neck, making it possible for you to sleep in a comfortable manner for long hours at a time regardless of the position you prefer.

It adapts to any sleeping position and never goes flat so you can be sure that you will have the comfort and support for the rest of the night.

This hypoallergenic pillow is also resistant to dust mites, allowing you to sleep peacefully without being disturbed by allergens or pesky bugs during the night.

The pillow using pressure-relieving technology to maintain the correct postural alignment so your body stays in a neutral position that will not cause discomfort even when you sleep for long stretches of time.

It works to keep the neck fully supported while you sleep to prevent pain in this area no matter what position you often use when you slumber throughout the night.

You can personalize the feel of this pillow by removing or adding to the memory foam filling as you see fit so you can have a wonderfully customized pillow to enjoy night after night.

The bamboo cover delivers a welcoming softness and coolness that will aid you in achieving deep sleep in no time at all.

Durability & Warranty

This Snuggle-Pedic pillow comes with a 20-year warranty. It also offers a 120-night love it or send it back policy and no-cost returns or customizations.

The outer cover of the pillow is removable and machine washable, making it much easier for you to keep the product looking and working perfectly for years to come.

Highlights

  • Fitted with a bamboo cover that keeps the pillow cool all night long
  • Easily adapts to any sleeping position for superior comfort
  • Pillow thickness can easily be adjusted by removing or adding memory foam filling
  • Uses eco-friendly, non-toxic CertiPUR-US-certified foam
  • Outer cover is removable and machine washable

3. Leesa Luxury Hybrid Reversible Cooling Foam/Quilted Pillow

Leesa continues to put more than 30 years of in-depth industry knowledge to good use by coming up with high- Leesa Luxury Hybrid Reversible Cooling Foam/Quilted Pillow quality products while ensuring that it gives back to the community by donating one mattress for every 10 sold. This pillow offers customizable comfort for an excellent sleep experience.

Material & Construction

The Leesa Luxury Hybrid Reversible Cooling Foam/Quilted Pillow is covered with cooling fibers that maintain a comfortable sleeping surface for you to enjoy.

It comes with a dual-sided profile that you can choose from to satisfy your specific requirement at any given time.

One side features quilted zones that have down-like (polyester microfiber) filling designed to stay in place to provide you with the support and comfort you need all night long.

The smooth side is equipped with a ventilated gel comfort layer that further cools down the surface you will sleep on to prevent overheating throughout the night.

The pillow comes with a smooth zipper that gives you access to the removable insert which you can use to customize your sleeping comfort.

Comfort & Ergonomics

This back pillow for sleepers is covered with a fabric that remains cool to the touch while you sleep, making it easier for you to be lulled to sleep and stay deeply slumbering for the duration of the night.

The hybrid pillow has two sides that give you the chance to choose which will feel the most comfortable to address your sleep-related concerns.

Use the smooth side with the cooling gel layer if you tend to sleep warm so you can rest peacefully without being bothered by intense warmth even if you stay almost unmoving from your original sleeping position.

Try out the quilted side if you prefer the comforting and supportive texture filled with a down-like material that feels unbelievably soft to help enjoy a more restorative sleep experience.

Customize the level of support that you want or need with the removable pillow insert so you will always have the most comfortable sleep no matter what position you prefer.

The pillow delivers strong support to keep your neck and head in neutral positions while you sleep for the duration of the night.

Durability & Warranty

This pillow for back sleepers comes with a 3-year warranty.

The quilted design on one side ensures that the down-like filling stays intact so the pillow can maintain its outstanding aesthetic and functionality for a long time.

Highlights

  • Comes in a reversible design for customized sleeping comfort
  • A ventilated gel comfort side prevents overheating while you sleep
  • Includes a removable pillow insert for customizing the support and firmness level
  • The down-like quilted side offers a welcoming softness for a blissful sleep
  • Delivers consistent support to prevent neck and head discomfort

4. Queen Anne Store Luxury Hotel Quality Down Alternative Pillow

The Queen Anne Pillow Company is a family-operated and owned business based in the US that believes the key Queen Anne Store Luxury Hotel Quality Down Alternative Pillow to achieving improved health is through better sleep. This luxurious pillow offers tremendous comfort to keep you slumbering deeply all night long.

Material & Construction

The Queen Anne Store Luxury Down Alternative Pillow is created using a synthetic down alternative blend to deliver superb softness without the allergy risks associated with using down material for pillow filling.

The cover is made with a 300-thread count fabric that delivers a lavishness to your sleep experience so you can sleep more deeply for long hours at a time.

The all-cotton sateen striped ticking provides a distinctive elegance to your bed setup so it looks as inviting as it feels for your continuous rest and relaxation comfort.

This brand is a favorite among the finest hotels in the world, delivering unmatched comfort and luxury for a remarkable sleep experience night after night.

Comfort & Ergonomics

This is a hypoallergenic pillow that can safely be used by those who are sensitive to harsh substances or are prone to allergy attacks, ensuring that blissful sleep can be achieved for the duration of the night.

The pillow delivers a luxurious softness that will easily transform your bedroom into a hotel-like setting that will bring a decadent comfort to your sleep experience for years to come.

The softness of the pillow brings comfort and the right level of support that can be adjusted by adding another pillow to the mix, so you can enjoy the pleasurable sleep that you are craving.

This pillow is designed to maintain its high-quality shape and functionality without going flat even with years of continuous use.

Durability & Warranty

This pillow comes with a 1-year warranty. It also offers a 30-day money-back guarantee that includes hassle-free returns, pillow exchanges or adjustments as the manufacturer’s way of ensuring that customers will have the best sleep experience.

It is machine washable so you will not have a difficult time keeping it clean and well maintained. It is also created to maintain its shape and will not go flat even with long-term use.

Highlights

  • Hypoallergenic pillow that does not contain harsh chemicals
  • Down alternative filling offers a remarkable softness without the allergy risks
  • Offers a luxurious softness for your continuous comfort
  • The cover brings a decadent smoothness and softness for blissful sleeping
  • Designed to hold its shape for long-term comfort and durability

5. Tempur-Pedic TEMPUR-Cloud ProLo Pillow

Tempur-Pedic became well-known during the early 1990s for the proprietary memory foam construction that Tempur-Pedic TEMPUR-Cloud ProLo Pillow paved the way for a customized sleeping experience. This pillow combines impressive pressure relief with comforting softness to deliver the highest level of comfort for a deep, rejuvenating sleep.

Material & Construction

The Tempur-Pedic TEMPUR-Cloud ProLo Pillow is created with memory foam micro-cushions that adapt to the natural curves of your shoulders, head, and neck to bring about an outstanding level of relaxation so you can sleep without disruptions or discomfort.

It is designed to go back to its original shape after use, prolonging its superior qualities so you can use the pillow for years to come.

This pillow has an extra-soft, low-profile structure that makes it an ideal choice for back sleepers who will benefit from using a supportive pillow that does not have a too-generous height or thickness.

It has a removable cover that you can easily take off when it is time to clean and maintain the pillow to keep it looking new for longer.

Comfort & Ergonomics

This pillow comes in a traditional shape with a low-profile design that makes it suitable for back and stomach sleepers, as well as people with smaller body frames who will feel more comfortable with the extra softness of this remarkable pillow.

It keeps your body supported to maintain correct posture even while you sleep, preventing uncomfortable neck tilting that can bring extreme discomfort when you wake up the following morning.

The memory foam micro-cushions conform to the shape of your head, neck, and shoulders to relieve pressure points in these areas, preventing discomfort so you can sleep continuously throughout the night without body pains to wake you up.

The cover is made from a premium material that offers superior softness to keep you surrounded with a welcoming texture while you sleep.

Durability & Warranty

This Tempur-Pedic pillow comes with a 5-year warranty.

The Tempur material is designed to adapt to the body’s curves and will never lose its shape so you can continue to enjoy the high-quality comfort and support that the pillow brings for a long time.

Highlights

  • Comes in a soft, low-profile design that is suitable for back sleepers
  • Relieves pressure to prevent discomfort on the neck, shoulders, and head
  • The Tempur material does not lose its original shape and can be used for years to come
  • The memory foam conforms to the body’s natural curves for superior comfort
  • Keeps the body properly aligned to prevent body pain

6. Therapeutica Orthopedic Sleeping Pillow

Theapeutica is dedicated to creating products that provide excellent neck support for use in your home, while you Therapeutica Orthopedic Sleeping Pillow are traveling, driving in your car, and even while at work. This superior quality pillow for back sleepers went through a strict quality control process to ensure its quality for long-term use.

Material & Construction

The Therapeutica Orthopedic Sleeping Pillow is crafted using a non-toxic molded foam material that offers a comforting firmness to keep your neck and head fully supported while you sleep.

The material is non-allergenic, making it great for people who are sensitive to harsh materials or to common allergens.

This pillow comes in various sizes that correspond to an individual’s head and neck sizes, which should be followed to prevent discomfort with the pillow’s use.

It comes with a contoured headrest to keep the head and neck in neutral positions so you can continue to sleep comfortably without straining these body parts.

A zippered pillow cover adds a welcome softness and keeps the pillow protected from dirt and accidental spills.

Comfort & Ergonomics

This orthopedic pillow comes with unique curves that help in the restoration of the neck’s natural curve.

A head cradle is specifically designed to make back sleeping more comfortable even for long stretches.

The wedge structure helps keep the back supported when you are sleeping on your back to maintain proper spinal alignment.

A special channel on both sides of the firm orthopedic pillow aids in jaw pressure relief so you can sleep on your side without putting too much force on your jaw, even when you stay on this position for the rest of the night.

The side panels are raised to provide comfortable support to your head when you turn to your side while sleeping.

Using this corrective pillow may need some getting used to. The pillow should not be overused during the adjustment period to prevent pain aggravation.

The pillow is designed to relieve neck stiffness so you can sleep for long hours during the night without waking up to lasting pain the next morning.

Durability & Warranty

This orthopedic pillow offers a 5-year warranty, along with a 90-day money-back satisfaction guarantee.

It comes with a machine washable cover that will help you with regular cleaning of the pillow to maintain its superb features for a long time.

Highlights

  • Helps restore the neck’s natural curve to relieve stiffness
  • Features a head cradle to keep your head supported and comfortable while you sleep
  • A wedge extension keeps the spine in proper alignment when sleeping on your back
  • A raised side panel accommodates the extra shoulder height when sleeping on your side
  • Available in several sizes for customized orthopedic comfort

7. Sweetnight SN-P003-S Sleeping-Shredded Gel Memory Foam Pillow

Sweetnight has a dedicated research and development team that works to create products that are designed to Sweetnight SN-P003-S Sleeping-Shredded Gel Memory Foam Pillow give customers the best sleep quality. This pillow is made with memory foam that adapts to the body’s contours for remarkable support and comfort.

Material & Construction

The Sweetnight Shredded Gel Memory Foam Pillow is filled with shredded memory foam that can be adjusted so you can easily get to the height or loft that you prefer for continuous comfort all night long.

The shredded gel memory foam works to keep the temperature of the pillow regulated to maintain a comfortable surface.

It comes with a breathable rayon cover with an elegant design that also works to keep the sleeping surface cool to prevent an overheated feeling while you sleep.

This pillow has a double-zippered case design, with the inner case protecting the shredded memory foam while the outer cover provides superior comfort.

Comfort & Ergonomics

The loft of this pillow can be adjusted with the addition or removal the shredded memory foam filling until you get to the height that feels just right to make your sleep experience more pain-free and significantly more pleasurable.

This pillow keeps your body in proper alignment to alleviate pain so you can sleep peacefully and fully benefit from deep, restorative sleep for the duration of the night.

The memory foam material conforms to the curve of your head and neck, providing you with a heightened sense of comfort for nights of undisturbed sleep.

The breathable cover works with the gel-infused memory foam filling to regulate the temperature so you will not feel overly warm even when you sleep in almost the same position for the rest of the night.

Durability & Warranty

This pillow includes a 3-year warranty and a hassle-free refund policy.

It comes in a durable design that will never go flat even with heavy and frequent use, allowing you to get the most out of the pillow’s impressive features for years to come.

Highlights

  • Adapts to the neck and head’s curves for conforming comfort all night long
  • The gel memory foam filling and breathable cover work to prevent overheating
  • Equipped with dual zippers to hold the filling and protect the pillow
  • Loft is adjustable by the removal or addition of the memory foam fill
  • High-quality structure will not flatten for long-term use

8. YourFacePillow Back & Side Sleeping Pillow

YourFacePillow is a specially designed pillow that aims to protect your facial skin from being damaged while YourFacePillow Back & Side Sleeping Pillow sleeping. The pillow discourages work on this with a unique structure that encourages you to stay in a back-sleeping position for the duration of the night.

Material & Construction

This YourFacePillow Back & Side Sleeping Pillow is made with a memory foam material that delivers strong pressure relief while conforming to your head and neck to keep you comfortable while you sleep on your back.

This memory foam has the perfect density to bring a high level of comfort while keeping the effectiveness of the unique pillow design intact.

It comes with recessed side supports that are extended to the back of the head from your ear area to that your skin and face will not come into contact with the pillow.

The pillow’s headrest keeps your head cradled comfortably while the memory foam conforms to this area for continuous support.

An ergonomic neck support helps maintain proper spinal alignment while minimizing the contact between the pillow and your face when you shift to sleeping on your side.

An inner cover keeps the memory foam filling protected, while an outer bamboo cover helps protect the pillow from dirt and spills.

Comfort & Ergonomics

This patented pillow design makes it possible for you to sleep comfortably on your back so you can protect your facial skin from damaged, which becomes a greater risk when you sleep on your side or stomach.

The design allows you to shift to a side sleeping position and still isolates your face from the pressure of coming into contact with the pillow.

It also comes with cooling flow channels to ensure that your head will not feel intensely warm while you sleep for the rest of the night without shifting from your comfortable position.

The recessed side supports of the pillow can help make sleeping on your back more comfortable by cradling your head and preventing it from tilting awkwardly to the side while you sleep.

The pillow helps in preventing or minimizing the formation of wrinkles by keeping your face in an upright position so your skin will not come into contact with the pillow or mattress.

It also helps facial distortion that may result when the sensitive facial skin tissues are repeatedly pressed into the surfaces of pillows and mattresses when you sleep for long hours at a time.

The distinctive pillow design may also help prevent acne that can be triggered by the frequent pressure of the facial skin being pressed into the mattress or the pillow.

Durability & Warranty

This pillow comes with a 60-day guarantee with a 100% full refund of the purchase price less the shipping costs.

It uses CertiPUR-US-certified memory foam that does not contain harmful chemicals and is tested for superior quality that will last for a long time.

Highlights

  • Unique design prevents facial skin damage by preventing contact with the pillow
  • Keeps your facial skin isolated from contact even when you shift to your side
  • Equipped with recessed side supports to cradle the head and prevent uncomfortable tilting
  • Fitted with cooling flow channels to prevent overheating while sleeping
  • An ergonomic neck support promotes correct spinal alignment

9. EPABO Contour Memory Foam Orthopedic Sleeping Pillow

This memory foam pillow comes with the right balance of softness and support to alleviate neck pain to make EPABO Contour Memory Foam Orthopedic Sleeping Pillow sleeping on your back more comfortable to manage on a nightly basis, allowing you to take full advantage of the benefits of a rejuvenating sleep experience.

Material & Construction

The EPABO Contour Memory Foam Orthopedic Sleeping Pillow is filled with memory foam that conforms to the curve of our neck and head to bring you long-lasting comfort while you sleep.

The cover is crafted from natural bamboo fiber and has a perforated design to keep the air flowing generously so that heat will not build up within the pillow.

This cover is equipped with a hidden zipper that will not intrude with your comfortable sleep.

The pillow’s exceptionally contoured design keeps your neck, shoulders, and head fully supported and cradled so you can enjoy continuous comfort while you sleep on your back.

A piece of memory foam that has an 0.8-inch thickness can be removed from the bottom of the pillow if you want to make the structure lower or thinner, while the sides remain at a constant height.

All the materials used in this pillow are chemical-free so you can sleep peacefully night after night without worrying about the health risks that come with exposure to harmful chemicals.

Comfort & Ergonomics

The special contoured design of this pillow promotes good spinal alignment, so your correct body posture is maintained even when you are sleeping for long hours throughout the night.

It keeps your head and neck cradled in a neutral manner to prevent uncomfortable tilting to the sides while you are sleeping.

The silky-soft cover can make sleeping more enjoyable by surrounding you with an appealing texture as you doze up to dreamland.

The breathable memory foam and bamboo fiber cover prevent heat buildup and instead dissipates the heat so your deep sleep will not be interrupted by an intensely warm feeling.

You can adjust the height of the middle portion of the pillow by removing a panel from the bottom so you can achieve the comfortable height to suit your preference.

Durability & Warranty

This pillow offers a 30-day satisfaction guarantee long with a full refund policy.

The pillow cover is machine washable so you will not have a hard time maintaining its pristine condition for a long time.

Highlights

  • Comes in a contoured design that cradles and supports the neck and head
  • Includes a removable panel that can be removed to adjust the middle portion’s height
  • All the materials are chemical-free for your safety
  • The cover is made with a bamboo fiber material that prevents heat buildup
  • The memory foam filling is breathable and keeps air freely circulating for continuous comfort

10. Royal Therapy Memory Foam Pillow

This pillow for back sleepers offers versatile comfort by cradling the neck and head to promote a more Royal Therapy Memory Foam Pillow comfortable experience even when you tend to stay unmoving from your original sleeping position for long hours at a time.

Material & Construction

The Royal Therapy Memory Foam Pillow is filled with superior quality shredded foam that follows the curve of the head and neck for continuous comfort all night long.

The bamboo cover keeps the filling protected while using heat-dissipating technology to ensure that heat does not accumulate inside the pillow.

The memory foam material is odorless and hypoallergenic, providing you with a peaceful sleep experience that will not be disturbed by unwanted smells or allergy triggers.

This pillow is designed to retain its shape even with years of use so you can rely on its excellent quality for years of blissful sleep.

It adapts to your body’s temperature and weight so you can enjoy deep sleep without being disturbed by discomfort.

Comfort & Ergonomics

This pillow keeps the spine in proper alignment by delivering enhanced resistance under the head’s heaviest parts while continuing to provide light support to the neck area.

It cradles the head and neck while you sleep so that pressure is relieved in these areas to promote a comfortable night of sleep while you are on your back.

The memory foam filling adjusts to the shape of your neck and head for a comforting sensation that can help you achieve deep sleep more easily.

You can easily adjust the height of the pillow by removing or adding to the shredded memory foam filling for the most comfortable feeling according to your preference.

Durability & Warranty

This firm pillow comes with a 5-year warranty.

It is designed to maintain its superior aesthetics and functionality to ensure that you will be able to maximize its terrific features for years to come.

Highlights

  • Hypoallergenic and odor-free for a more comfortable sleep experience
  • Designed to retain its shape and will not flatten like conventional pillows
  • Conforms to the head and neck to relieve pressure
  • Helps maintain proper spinal alignment to prevent discomfort
  • Height can be adjusted by adding to or removing the shredded memory foam filling

11. Coop Home Goods Premium Adjustable Loft Pillow

This Coop Home Goods pillow comes in an adjustable profile that makes it an ideal choice for all sleeping Coop Home Goods Premium Adjustable Loft Pillow positions. It brings remarkable support and comfort regardless of your shape, size, and the position you prefer for sleeping.

Material & Construction

The Coop Home Goods Premium Adjustable Loft Pillow is filled with freshly produced shredded memory foam that can be adjusted to get to the loft that you are most comfortable with.

The foam material is CertiPUR-US and Greenguard Gold certified to guarantee excellent quality and safety, without using harsh chemicals that may be dangerous to one’s health.

The cover of this pillow is made with a proprietary Lulltra fabric that combines polyester with bamboo viscose rayon for wonderful softness and breathability.

An inner lining protects the memory foam filling, while the outer bamboo rayon cover keeps the entire pillow protected from accidental spills and dirt.

Comfort & Ergonomics

This pillow’s loft can easily be adjusted by accessing the memory foam filling and removing or adding to it as you please until you get to the thickness that you want so you can have the most comfortable sleep night after night.

It provides the right balance of firmness and softness to keep you comfortable while ensuring that your spine stays in a correctly aligned condition while you sleep throughout the night.

The hypoallergenic pillow is a great choice for allergy sufferers who will benefit from peaceful sleep without being exposed to allergy triggers.

Durability & Warranty

This pillow includes a 5-year warranty. It also offers a 100-night sleep trial.

It uses brand-new memory foam filling that has been certified to be safe and offer excellent quality that you can rely on for years of comfortable sleep.

Highlights

  • Loft can easily be tweaked by the removal or addition of the memory foam filling
  • Helps in maintaining a correctly aligned spinal position
  • The soft cover is breathable and prevents heat buildup
  • Hypoallergenic and resistant to dust mites
  • Certified by CertiPUR-US and Greenguard Gold, with no toxic chemicals used

12. Mkicesky Contour Memory Foam Sleeping Pillow

The Mkicesky Sleeping Pillow features an innovative design that started out in Japan and has now been delivering Mkicesky Contour Memory Foam Sleeping Pillow comfortable nights of sleep in the USA. The contoured shape of this memory foam pillow works to cradle your head and neck in comfortable positions so you can sleep on your back without straining your muscles.

Material & Construction

The Mkicesky Contour Memory Foam Pillow is crafted from memory foam that adapts to the shape of your neck and head for customized comfort while you sleep.

It comes with a hollowed-out design that relieves pressure on your head so you can sleep in any position you prefer without pain on your head.

The pillow has an arc shape on its base that keeps the neck on a relaxed position for unhindered breathing while you sleep.

It comes with a breathable pillowcase that prevents heat from building up as it allows air to freely pass through.

Comfort & Ergonomics

This pillow relieves pressure points on your head and neck to promote proper blood circulation and to prevent discomfort while sleeping in different positions.

The contoured shape helps keep the spine in proper alignment so you can reap the full benefits of a deep and restoring sleep without waking up to body pains the next morning.

The cervical contour of the pillow supports the neck’s natural curve and may help reduce snoring by promoting a more natural manner of breathing.

The pillow maintains a comfortably cool surface with the help of a breathable pillowcase that prevents overheating by dissipating heat.

Durability & Warranty

This pillow offers a 2-year warranty.

The pillowcase can be removed and washed whenever needed so you can conveniently maintain the pillow’s impressive features for a long time.

Highlights

  • Comes with a hollow design that cradles the head and relieves pressure
  • The arc design promotes natural breathing and may help prevent snoring
  • The breathable pillowcase prevents heat buildup to stop overheating
  • The memory foam adapts to the shape of your head and neck for superior comfort
  • Helps keep the spine in a correctly aligned condition while you sleep

13. Beckham Hotel Collection Gusset Gel Pillow

Beckham Luxury Linens uses the finest materials in crafting products that offer the highest level of comfort and Beckham Hotel Collection Gusset Gel Pillow luxury while maintaining reasonable prices. This pillow is a welcome addition to any bedroom and will significantly elevate your sleeping comfort.

Material & Construction

The Beckham Hotel Collection Gusset Gel Pillow is filled with gel fiber that offers incredible plushness to keep you comfortable as you sleep for hours at a time.

The construction ensures that the filling will not shift inside the pillow so you will get the same amount of plushness and support no matter what sleeping position you prefer.

The pillow is hypoallergenic and chemical-free to ensure you can sleep peacefully without being exposed to potentially harmful substances.

It has extra space on the gusset cover that allows the filling to expand so a consistent level of softness can be created.

The sumptuously embossed design will add a touch of elegance to bed this pillow will grace and will seamlessly blend in with any bedroom aesthetic.

Comfort & Ergonomics

This pillow delivers a magnificent plushness that can easily lull you to sleep so you can spend more time in deep, regenerating slumber.

It has a luxurious microfiber cover that surrounds you with unbelievable softness to make your sleep experience more enjoyable.

You can use this pillow in any sleeping position and still enjoy the same support and softness because the structure is designed to prevent the filling from shifting.

Durability & Warranty

This Beckham Hotel Collection pillow offers a 30-day satisfaction guarantee.

It comes with a gusset side stitching that enhances the pillow’s durability so you can take advantage of the product’s outstanding qualities for long-term use.

Highlights

  • Features an elegant embossed design for superior aesthetics
  • Made with hypoallergenic materials to provide comfort for allergy sufferers
  • The gusset side-stitching offers enhanced durability for long-lasting use
  • Constructed to prevent the filling from shifting for comfort in any sleeping position
  • Comes with a soft cover that can make sleep more pleasurable

14. BedStory Bamboo Pillow

BedStory was established by two engineers with lengthy experiences in the bedding industry who wanted to solve BedStory Bamboo Pillow most of the issues that prevent comfortable sleep. This pillow brings luxurious comfort without sacrificing a supportive structure.

Material & Construction

The BedStory Bamboo Pillow is filled with 3D microfiber that maintains a plush yet supportive structure to keep you sleeping comfortably night after night.

It comes with a cover made with a bamboo fiber that works to promote breathability to prevent heat from accumulating within the material.

The pillow is designed to resist flattening for superior durability that you can enjoy for a long time.

It is dust mite resistant and hypoallergenic, making it appropriate for people who suffer from allergies who want to experience deep, uninterrupted sleep.

Comfort & Ergonomics

The pillow keeps the head and neck cushioned with a plush structure that offers remarkable comfort while providing full support that maintains the body’s correct alignment while you sleep.

It allows your head to be cradled without letting it fully sink to prevent neck strain that can lead to significant discomfort when you wake up the following morning.

The breathable cover works to prevent an overheated sensation from disturbing your blissful slumber, encouraging air to move freely through the pillow to dissipate any heat buildup.

The strong structure of the pillow is also ideal for providing you with a comfortable surface to lean back on when you want to read in bed or relax on a seated position without leaving the bed.

Durability & Warranty

This pillow features a 5-year warranty.

It is machine washable and resistant to stains so you can look forward to fully enjoying the superb function and appearance of this pillow for years and years.

Highlights

  • Hypoallergenic and resistant to dust mites for a more peaceful sleep experience
  • Delivers a comforting plushness that can make sleep more pleasurable
  • Will not flatten and will maintain a strong structure for years to come
  • The cover is machine washable and resistant to stains for easy maintenance
  • The breathable cover dissipates heat and prevents an overheated feeling

15. Meoflaw Luxury Hotel Gel Pillow

The manufacturer created this pillow to keep the head, shoulders, and neck balanced while sleeping to promote Meoflaw Luxury Hotel Gel Pillow body renewal with a healthy sleep experience. The pillow is designed to deliver enhanced comfort for long hours of blissful snoozing.

Material & Construction

The Meoflaw Luxury Hotel Gel Pillow is filled with polygel fiber that works to maintain the pillow’s shape while providing you with the comfort and support you need to promote a marvelous sleep experience.

It has a premium microfiber cover that brings a wonderful softness so your head and neck will only be touched by the most appealing texture while you sleep.

The microfiber cover is breathable and helps maintain a comfortably cool surface for you to enjoy on the pillow.

This cover is resistant to wrinkling so the pillow can maintain its superb aesthetics even after being used night after night.

The pillow has a blue gusset design that allows more filling material to be placed inside, allowing you to enjoy a more supportive structure for uninterrupted comfort all night long.

It has a no-shift construction that ensures the filling will remain intact inside to maintain the impressive appearance and functionality of the pillow with enhanced durability.

Comfort & Ergonomics

This pillow has a lightweight profile but maintains a supportive structure that keeps your spine in proper alignment while you sleep to prevent body pains.

It is designed to keep the filling material intact and prevent it from shifting so you can sleep in any position you want and still get the same level of plushness and support.

The pillow cradles your head and neck in a soft and welcoming structure that at the same time works to provide continuous support to protect you from muscle strains even when you stay in the same position for the rest of the night.

Durability & Warranty

This pillow for back sleepers comes with a 1-year warranty.

The entire pillow is machine washable so cleaning and keeping it well maintained for years to come will be a hassle-free experience.

Highlights

  • Gusseted stitching allows more filling material to be placed in the pillow for enhanced support
  • A no-shift construction maintains the superb aesthetics and performance for a long time
  • The entire pillow is machine washable for convenient cleaning and maintenance
  • The cover is breathable and prevents heat from building up
  • Keeps the neck and head cradled and supported while you sleep

Maintenance Tips

  • Clean spilled liquids immediately to stop them from being absorbed by the pillow. Top 15 Best Pillows for Back Sleepers - Guide & Reviews 2020
  • Wash stained or dirty pillowcases regularly to prevent the dirt from spreading to the pillow inside
  • Use a pillow protector under the pillowcase to further care for the pillow for back sleepers, and to prevent premature deterioration.
  • Check the manufacturer’s instruction to verify if the pillow is machine washable, or if only the pillowcase can be washed.
  • Keep foam pillows clean by vacuuming all surfaces to remove dirt or dust accumulation.
  • After washing, let the pillow dry completely before placing it back on the bed to prevent mold development.
  • Do not fill an adjustable pillow with other materials because this may negatively affect the existing filling and the pillow’s structure.
  • Make sure to keep the pillow’s inner lining closed to prevent the filling from accidentally  spilling out.

Conclusion

High-quality pillows for back sleepers provide ample support to maintain proper spinal position while you sleep while ensuring that you will stay comfortable in this position. Some of these pillows can also bring comfort for other sleeping positions so you can still enjoy them when you tend to shift to your side during the night. The top products in this category have been selected so you can conveniently check out which ones will match your requirements and personal preference.

References

Bellendir T. and Joseph T. ,2020, Good Sleeping Posture Helps Your Back, University of Rochester Medical Center, https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4460

Cazan et al, 2020, The effect on snoring of using a pillow to change the head position, January 2017Sleep And Breathing 21(3) DOI: 10.1007/s11325-017-1461-1

Chio E., 2020, Choosing an adjustable pillow to improve sleep, Ohio State University Wexner Medical Center – https://wexnermedical.osu.edu/blog/adjustable-pillows

Harvard Health Publishing, 2020, Say “good night” to neck pain, Awareness of sleeping positions and proper pillows can minimize neck pain  – https://www.health.harvard.edu/pain/say-good-night-to-neck-pain

Johns Hopkins Medicine, 2020, Choosing the Right Sleep Position, https://www.hopkinsmedicine.org/health/wellness-and-prevention/choosing-the-best-sleep-position

Liselott P., 2006 , Neck pain and pillows, A blinded study of the effect of pillows on non-specific neck pain, headache and sleep, Lund University Research Portal  – https://portal.research.lu.se/portal/en/publications/neck-pain-and-pillows-a-blinded-study-of-the-effect-of-pillows-on-nonspecific-neck-pain-headache-and-sleep(19f4b8b5-440b-4251-a185-346321d43f12).html

Mi Yang Jeon et al, 2014, Improving the Quality of Sleep with an Optimal Pillow: A Randomized, Comparative Study, The Tohoku Journal of Experimental Medicine – https://www.jstage.jst.go.jp/article/tjem/233/3/233_183/_html/-char/ja

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