SuperComfySleep Team

Welcome and thanks for stopping by! Our team is dedicated to provide you with truly useful sleep tips and reviews of mattresses and bedding products and help as many people as possible to get a super comfy sleep!

SuperComfySleep Team
Insomnia - Definition, Types, Symptoms and Diagnosis

Insomnia – Definition, Types, Symptoms and Diagnosis

In easy words, insomnia is typically defined as the inability to sleep. The word insomnia itself comes from the Latin word “in somus” which means no sleep. Insomnia or inability to sleep is mainly specified by difficulty in initiating sleep, frequent awakenings, and difficulty in returning to sleep. From a condition, it becomes a disorder …

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White Noise - Definitions, Types and Impact on Sleep

White Noise – Definitions, Types and Impact on Sleep

Insomnia or difficulty in sleeping is one of the most prevalent problems, causing distress or impairment of normal functioning of the human body and mind. Insomnia can present itself as a sole disorder or can co-occur with other health issues.1 Approximately 10-30% of the population is affected every year with sleeping difficulties.2 Several behavioral and …

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Narcolepsy - Definition, Causes, Types and Symptoms

Narcolepsy – Definition, Causes, Types and Symptoms

Narcolepsy is a chronic sleep problem in which the brain is not able to control the sleep-wake cycle. It makes you feel extremely tired, and in severe cases, uncontrollable sudden attacks of sleep during the daytime. The sudden attacks of sleep occur at inappropriate times, like working, talking to someone, driving, having a meal or …

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Sleeping with scoliosis - All you need to know

Sleeping with Scoliosis – All you need to know

Sleep is characterized by species-specific posture that minimizes the sensory stimulation, absence of voluntary movements, regulated by homeostatic mechanism and takes place with a circadian rhythm.1 Reduced sleep quantity and quality has become very common in modern world. Shorter sleep cycles have been found to be deeply associated with different physiological and psychological disorders. Inadequate …

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