SuperComfySleep Team

Welcome and thanks for stopping by! Our team is dedicated to provide you with truly useful sleep tips and reviews of mattresses and bedding products and help as many people as possible to get a super comfy sleep!

SuperComfySleep Team
Sleeping on stomach

Sleeping on Your Stomach – Pros, Cons and Tips 2020

Sleep is an inevitable process in human life. It plays a major role in repair, recover the body condition, also the amalgamation and consolidation of memory. Humans spent one third of their lifetime in sleeping. A quality sleep can eliminate physical and mental fatigue, facilitate the energy and physical restoration, and ensure the overall well …

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One hour nap - Is it good for you?

Napping – Is it good or bad for you? A Science-based Guide for 2020

A nap is commonly described as a short-sleep or more precisely a sleep which is distinct and shorter than an individual’s routine sleep cycle.1 The practice of taking naps is widely accepted throughout the world. Napping or day-time sleep is regarded as normal routine in infants and young adolescents. A survey conducted by National Sleep …

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Going to bed hungry - A burden or a blessing for sleep?

Going to bed hungry – A burden or a blessing for sleep?

Sleep is essential for maintaining proper immune health, restoring energy levels and memory consolidation. Achieving a good quality sleep is important for general health and well-being.1 The concurrent levels of metabolic activity control the state of wakefulness and satiety. Quality sleep and meal pattern are involved in energy homeostasis.2 Breakfast, lunch and dinner are the …

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Best Down Alternative Comforters

Top 15 Best Down Alternative Comforters – Detailed Guide 2020

The warmth that you get from your comforter can have a significant impact on how comfortably you can sleep throughout the night. Down alternative comforters can provide you with the superior warmth that you need to maintain a comfortable feeling especially during chilly nights, but will not expose you to potential allergy triggers that may …

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Best Bookcase Beds

Top 10 Best Bookcase Beds – Detailed Reviews & Guide for 2020

A multi-functional piece of furniture will always be a welcome addition to any home. Premium bookcase beds provide you with the supportive and strong base for holding the mattress for your supreme comfort while featuring multiple shelves instead of a plain or flat surface where the headboard should be located. As the name suggests, bookcase …

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